No I won’t help you…you’re healthy…please stay that way. Please. 

I don’t know what it is tonight but I have gotten a lot of similar messages recently. And I want to make something clear. I DO NOT support unhealthy habits (even my own). I am sharing my experiences in trying to find a balance between accepting myself and becoming the best self I can be. At times I admit I have unhealthy thoughts but my goals are to remain healthy and get to a healthier weight for my body. It may seem from my posts that what I want is unhealthy but for me it isn’t I use my posts as motivation for me personally so I apologize sincerely if that is making others feel badly about themselves because I would never wish the thoughts of hatred I have about myself onto someone else EVER.

My goal is to get to a place where I can love myself with or without weight loss. I think some weight loss will help me get there but I am doing this slowly and by introducing healthy habits in to my daily routine.

To everyone reading this please be healthy, please try to love yourself, and please if you ever need I am here to talk.